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Skin Care Tip 137:

Vitamin Supplements – Medication for Acne

Vitamin supplements like zinc is an excellent addition to your skincare regimen. Zinc is essential in the processing of carbohydrates in the body. Excessive carbohydrates in the body are believed to be the main cause of acne. Zinc is removed from carbohydrates like white sugar or wheat when refined.

 

Soybeans, whole grains and a small serving of raw nuts daily can provide you with the zinc your body needs. In addition, zinc is also an essential factor in the oil-producing glands of the skin.

 

Written by: Rhea Sapinoso

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