Sun Protection – Best Defense against the Sun

Sun protection is your best defense against the harmful effects of the sun. Using sunscreen is more important than ever, however, it is also advisable to apply it even during winter and cloudy days.

It is best to apply sunscreen from head to toe an hour before you leave your home. And always remember to reapply every two to three hours. Aside from sunscreen, you can also put on additional protection like wearing sunglasses and a wide-brimmed hat.